Monday, January 19, 2026
Hidden In Broad Daylight
Sunday, January 18, 2026
The Standing Desk: Because Your Chair Is Not Your Best Friend
The Standing Desk: Because Your Chair Is Not Your Best Friend
Once upon a time, work meant moving. Then chairs happened. Comfortable, rolling, deceptively friendly chairs that slowly turned many of us into highly productive statues. Enter the standing desk—the unsung hero of modern work life and a gentle reminder that your body was not designed to be folded like a lawn chair for eight hours straight.
Let’s talk about why standing desks are more than just a trendy office upgrade—and why your body and brain might secretly be begging for one.
1. Your Body Likes Movement (Even If Your Couch Doesn’t)
Standing desks encourage natural movement, which is something sitting actively prevents.
Physical Benefits:
Improved posture – Standing naturally engages your core and helps reduce that “keyboard goblin” hunch.
Less back and neck pain – Alternating between sitting and standing can reduce pressure on your spine.
Better circulation – Blood actually enjoys flowing instead of pooling like it’s stuck in rush-hour traffic.
Burns more calories – No, it’s not CrossFit, but standing burns more calories than sitting. Every little bit counts.
Think of a standing desk as low-effort wellness. You’re already working—now your body is just invited to participate.
2. Standing = Sharper Brain (Yes, Really)
Standing desks don’t just benefit your body—they wake up your brain.
Mental & Productivity Benefits:
Increased focus and alertness – Standing boosts blood flow to the brain, which helps you stay awake without a fifth cup of coffee.
Better mood – Less sluggishness often equals less irritability. (Your coworkers will thank you.)
Improved creativity – Many people report clearer thinking and better idea flow while standing.
Reduced afternoon crash – Standing helps fight that post-lunch fog where emails suddenly feel emotionally overwhelming.
Your brain likes oxygen. Standing helps deliver it—without needing a motivational speech.
3. A Standing Desk Is Basically a Sneaky Fitness Tool
One of the best parts? You can exercise while working and still look professional (or at least “professionally trying”).
Easy Desk Exercises:
Calf raises – Lift your heels while reading emails. Boom. Lower-leg workout.
Mini squats – Waiting for something to load? Drop a few squats. Your thighs won’t forget you.
Glute squeezes – Invisible, effective, and socially acceptable.
Core engagement – Lightly engage your abs while standing to support posture.
Marching in place – Great during phone calls. Nobody sees you anyway.
Stretch breaks – Neck rolls, shoulder shrugs, arm stretches—your body will love you.
You’re not “working out.” You’re just not stiffening into office furniture.
4. Standing Desks Help Break the Sedentary Cycle
Long periods of sitting have been linked to:
Increased risk of heart disease
Weight gain
Poor metabolic health
Lower energy levels
Standing desks encourage micro-movement, which is far better than staying frozen in one position all day. The real magic happens when you alternate—sit when you need to, stand when you can.
It’s not about standing all day.
It’s about not sitting all day.
5. Unexpected Bonus Benefits
Standing desks also come with a few perks no one tells you about:
Fewer snack attacks – Standing makes mindless snacking slightly less convenient.
More confidence – Standing literally puts you in a stronger, more alert posture.
Better meetings – Standing meetings tend to be shorter and more focused.
Easier transitions – Standing makes it easier to take quick movement breaks instead of collapsing back into your chair.
And yes, it gives you a perfectly valid reason to say, “I’ll get back to that email—I’m currently standing for my health.”
6. How to Start Without Hating It
If you’re new to standing desks:
Start with 15–30 minutes at a time
Wear supportive shoes or use an anti-fatigue mat
Keep your monitor at eye level
Shift weight, move often, don’t lock your knees
Listen to your body—this is not a punishment
Standing desks work best when they’re part of a flexible routine, not a rigid rule.
Your Desk Should Work With You
A standing desk isn’t about being extreme, trendy, or pretending you’re training for a marathon. It’s about giving your body options, your brain more energy, and your workday a little more life.
Because at the end of the day, your chair shouldn’t be the most active thing in your office.
Your body called.
It would like to stand up now.
Click here to see the Standing Desk I use as I do my Posts (Image Below)
Saturday, January 17, 2026
The Gates of Haridol: A Starfish Galaxy Series Book
The Gates of Haridol:
A Starfish Galaxy Series Book
Cruiser commander Dary Rotan confronts the invader, and a fierce battle erupts when he refuses to surrender Dol. The Haridol commander makes an extraordinary offer in response to the enemy's threats of retaliation. In exchange for a crew to bring Dol home, he will provide Rotan with a ship equipped with a star drive, a technology unknown to their science.
During their two-week voyage to Haridol, they are repeatedly harassed and attacked in attempts to capture Dol. Battle lines are drawn, and escalation appears inevitable.
Download a FREE Copy of this book Jan. 16-18, 2026
Friday, January 16, 2026
Why Authors Should Be Using This Book Promotion Service on Fiverr
If you’re an author, you already know the hardest part of publishing isn’t writing the book.
It’s getting people to actually see it.
You can have the best cover, the sharpest blurb, and a story that deserves a spotlight—but without visibility, your book is just another title floating in a very crowded digital ocean. That’s where smart, strategic promotion makes all the difference.
And that’s exactly why this Book Promotion Service on Fiverr is worth your attention.
Built for Authors Who Want Real Exposure
This isn’t a “post it once and hope for the best” kind of promotion. This service is designed to create consistent visibility, which is what books actually need to gain traction.
Your book will be featured with:
One dedicated post on each of four different book blogs
Each post goes live on different days, not all at once
Every post is then shared across Facebook, Twitter, and Pinterest
That means your book doesn’t just appear—it keeps reappearing.
And visibility compounds.
A Reach That Actually Matters
Let’s talk numbers—because authors deserve transparency.
Each post reaches approximately 80,000+ readers across blogs and social platforms. On top of that, your book is shared within the Book Promotion Library community, which includes over 65,000 engaged members.
This audience wasn’t built overnight. It’s the result of 10+ years of consistent audience-building, reader engagement, and author-focused promotion.
In other words, you’re not being dropped into a random feed. You’re being placed in front of people who already care about books.
Perfect for Long-Term Momentum
If you choose one of the higher service levels, your book isn’t just promoted once—it’s promoted across different months.
This matters more than most authors realize.
Spreading out promotion:
Keeps your book visible longer
Reaches new readers as platforms grow
Supports long-tail sales instead of short spikes
It’s the difference between a quick flash and a sustained presence.
Popular for a Reason—Plan Ahead
This is a very popular gig, which tells you something right away: authors are seeing results.
Because of that popularity, timing matters. If your book needs to be promoted by a certain date—such as a launch window, sale, or event—it’s strongly recommended that you ask in advance to confirm availability.
Good promotion is strategic, not rushed.
The Bottom Line
If you’re serious about getting your book in front of more readers—without trying to shout into the void alone—this service does exactly what authors need:
Multiple blog features
Social media amplification
A large, established reader-focused audience
Long-term visibility options
Most importantly, it gets your book in front of real eyes, not just algorithms.
Check Out the Service Here
If you’ve put the work into writing your book, this is one of the smartest ways to make sure people actually discover it.
Thursday, January 15, 2026
Bonds of Hercules: A Dark Romantasy Enemies to Lovers Spicy Romance Novel Inspired by Greek Mythology
Bonds of Hercules:
A Dark Romantasy Enemies to Lovers Spicy Romance Novel Inspired by Greek Mythology (Villains of Lore Book 2)
*The INSTANT New York Times bestseller*
The sequel to the viral hit Blood of Hercules is here! Packed with spicy romance, Greek mythology, and dangerous husbands, Bonds of Hercules is perfect for fans of tension, betrayal, and choosing sides.
I'm Hercules, but my powers are not what they seem.
I'm trapped in a marriage with my two enemies and I've accidentally joined a cult. To make matters worse, Augustus and Kharon are trying to seduce me. It doesn't help that my mentors, Achilles and Patro, are acting really strange.
Now, a dangerous prisoner has escaped from the Underworld, and things are spiraling out of control.
Men are fighting over me.
Mysteries are unfolding left and right.
And I’ve had enough.
Everybody better beware because I’m fighting in the Gladiator Competition and seizing my power.
Things are about to get very messy.
For Sparta.
A Dark Romantasy for readers who love:
- "Who did this to you?"
- Kickass heroine
- Extreme Enemies to Lovers
- Morally Gray Alpha Heroes
- Greek Myths and Gladiator competitions
- Zodiac Academy, Quicksilver and Shield of Sparrows
Are you Team Professors or Team Mentors? Choose a side.
Wednesday, January 14, 2026
HopThe Theory of Hope: Story of a Quantum Travellere
The Theory of Hope:
Story of a Quantum Traveller
(The Sentience Codex Book 1)
An interdimensional warfare.
Two soulmates.
Ashaar Naveed is a scientist at the pinnacle of his field, grappling with the ethical implications of AI and quantum computing. But when Emma Herrmann, a quantum physicist, joins his team at Cognition AI, their ground-breaking research inadvertently triggers an interdimensional rift, unleashing a cascade of unforeseen events.
Ashaar and Emma make a praiseworthy team, but as the pressure mounts, their professional clashes spark an unexpected bond. The lab explosion that follows is no accident, and it’s the catalyst that thrusts them into the heart of a cosmic conflict.
The cost of the released forces alters their futures drastically, intertwining their destinies in ways they never imagined.
While Emma’s consciousness begins to malfunction, revealing alternate versions of herself in other realms, Ashaar is forcibly ripped from his reality and transported into an alternate universe.
Unbeknownst to Emma and Ashaar, they are the crux of this interdimensional war. Their scientific breakthroughs didn’t just push the boundaries of knowledge; they opened a Pandora’s box that could dictate the fate of all existence.
As they fight for survival, they uncover that the work he and Emma were doing laid the cornerstone for a future superintelligence. Now, a group of criminals are traversing time to steal its magic bullet. And if they succeed? Billions perish.
To restore harmony to the fabric of spacetime, Ashaar and Emma must ally with rebels from various universes. But can they thwart their adversaries and return to their own timeline before it’s too late?
Tuesday, January 13, 2026
Magick Is Not a Myth—It’s the Energy You’re Already Using
Magick Is Not a Myth—It’s the Energy You’re Already Using
Magick: From Chaos to Clarity is a powerful invitation to recognize what has always been flowing through you. Magick is not rare, distant, or reserved for ancient stories—it is happening constantly, created by billions of people every day, often without awareness. This book exists to pull that energy out of chaos and into clarity, helping you understand how magick actually works and, more importantly, how you are already using it. And yes, the “k” matters. Magic without it is illusion. Magick with a “k” is creation—the conscious shaping of energy to bring good into your life, your relationships, and the world itself.
Inside these pages, you’ll learn how to create, direct, and share magick intentionally, whether working alone, with small groups, large communities, or even on a global scale. The book explores the deep connection between love and magick, revealing how intelligent and responsive this energy truly is. You’ll begin to see how thoughts, intentions, emotions, and actions all combine into a living metaphysical practice—one you’ve been participating in your entire life. What changes is not your ability to create magick, but your awareness of how effortlessly you already do it and how much more powerful it becomes once you understand it.
By the time you finish Magick: From Chaos to Clarity, your perception of energy, intention, and possibility will be forever shifted. Magick is the most unlimited resource we have—there is no shortage, no competition, and no ceiling to what humans can create together. This book teaches you how to recognize, refine, and consciously use the magick you are already generating, turning everyday existence into an intentional metaphysical practice. As a bonus, you’ll also gain access to a free class on Happiness Notes, showing you how to spread magick through simple, powerful acts that brighten lives one person at a time. The myths of magick may start to look less like fantasy—and more like forgotten truths. Are you ready to step into clarity and change your life from the inside out?
Monday, January 12, 2026
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
The Let Them Theory:
A Life-Changing Tool That Millions of People Can't Stop Talking About
#1 New York Times Bestseller
#1 Sunday Times Bestseller
#1 Amazon Bestseller
#1 Audible Bestseller
A Life-Changing Tool Millions of People Can’t Stop Talking About
What if the key to happiness, success, and love was as simple as two words?
If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.
Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.
Learn how to:
- Stop wasting energy on things you can't control
- Stop comparing yourself to other people
- Break free from fear and self-doubt
- Release the grip of people's expectations
- Build the best friendships of your life
- Create the love you deserve
- Pursue what truly matters to you with confidence
- Build resilience against everyday stressors and distractions
- Define your own path to success, joy, and fulfillment
The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.
Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
The cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.
Click here to get The Let Them Theory on Amazon / Kindle
Sunday, January 11, 2026
God Switch
God Switch
Saturday, January 10, 2026
INTO THE SHADOWLAND: The Secret of the Last Neanderthals
INTO THE SHADOWLAND:
The Secret of the Last Neanderthals
INTO THE SHADOWLAND: The Secret of the Last Neanderthals
"Think Neanderthals were just grunting brutes? Think again. This fascinating journey into our deep past will challenge everything you thought you knew about our long-lost cousins." — Patrick Keeney, Canadian Author and Journalist
A DEADLY ACCIDENT. AN IMPOSSIBLE ARTIFACT. A SPECIES THAT REFUSED TO DIE.
Forty-three miles east of Salt Lake City, a high-speed collision on a lonely highway reveals something that shouldn't exist. When wolf expert Lilly Feron is called to the scene, she expects a common gray wolf. What she finds is a biological anomaly: a massive, prehistoric Beringian wolf—a predator that officially went extinct at the end of the Ice Age.
But the wolf is just the beginning.
Lodged in the animal’s vertebrae is a weapon as ancient as the beast itself: a hand-carved spearhead of exquisite craftsmanship, engraved with a microscopic map. When Lilly enlists the help of unconventional paleoanthropologist Professor Austin Walker, their analysis uncovers a secret that could rewrite human history. The DNA extracted from the bone weapon doesn’t match any known human profile. It matches the genome of Homo neanderthalensis.
THEY ARE NOT GONE. THEY ARE HIDING.
Deep in the treacherous wilderness of the Bitterroot Mountains, a clan of survivors has flourished in secret for forty thousand years. Protected by the geology of a lost "glaciokarst" valley, they are faster, stronger, and more connected to the earth than modern humans could ever dream. Now, Omu, a formidable hunter and the clan’s future leader, has ventured out of the shadows. He is tracking the wolf to retrieve the sacred map that protects his people's sanctuary—and he will stop at nothing to get it back.
But Omu is not the only hunter in the forest.
The FBI, fearing a biological threat, has deployed a ruthless team of poachers and an elite Shadow Wolf tracker to hunt him down. As modern technology clashes with ancient instinct, Lilly and Walker must race to decode the map and find the Hidden Valley before the modern world destroys the last remnants of our ancient family.
BASED ON REAL NOBEL PRIZE-WINNING SCIENCE
Into The Shadowland weaves heart-pounding action with the cutting-edge science of paleogenomics. Building on the groundbreaking work of Svante Pääbo—winner of the 2022 Nobel Prize in for sequencing the Neanderthal genome—author J.M.G. Schmidt constructs a frighteningly plausible "what if?" scenario.
The novel integrates real-world discoveries, including:
The Neanderthal Genome Project, which proved our ancestors interbred with archaic humans.
The existence of the Beringian Wolf, a distinct Ice Age ecomorph capable of hunting megafauna.
The tactical skills of the Shadow Wolves, an elite unit of Native American trackers.
What if the 2% of Neanderthal DNA inside us is just the echo of a thunderous truth? What if the "extinct" cousins who painted the caves and buried their dead never truly left?
Perfect for fans of Michael Crichton’s Jurassic Park, Jean M. Auel’s Clan of the Cave Bear, and the high-stakes scientific thrillers of James Rollins.
Dive into the shadowland where the past is alive, hunting, and watching.
The Secret of the Last Neanderthals
on Amazon / Kindle / Kindle Unlimited
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